Spiritual Guidance

grounding

Why Grounding isn’t Working for You & How to Fix it

Finding Neutral As we sit snuggly in the fall season, many of us are diving deeper into our spiritual practice. In light of this energy, I thought grounding techniques might be a good subject to touch on. Grounding is something that people talk about all the time but don’t necessarily understand when it comes to

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spiritual bypassing

Spiritual Bypassing – You Can Run But You Can’t Hide

Facing the Shadows Spiritual Bypassing is a term used to describe individuals who use Spirituality as a distraction to avoid doing any kind of necessary internal work. For many people this is a coping method to escape dealing with trauma, health issues, addictions, unpleasant emotions or anything else that feels too difficult. It’s the equivalent

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