One hour Shadow Sessions will be custom tailored to fit your most pressing Self-Growth needs.
- Identify & Reframe Limiting Beliefs
- Cultivate Self-Love
- Values & Alignment
- Boundary Management
- Forgiveness & Closure
- Learn Effective Grounding Skills & Techniques
- Anxiety Tools & Awareness
- Parts Work – Getting to Know your Inner Landscape
We can address whichever area you feel most drawn to in your session. Just make a note in the form you’ll be emailed once you book your appointment. This will give me a better understanding of where you’re at on your spiritual path so we can make the most of our time together. Some sessions will include handouts and a personalized summary to keep you motivated and on track!
Once you have purchased a shadow session, you can head on over to my calendar (click the link to redirect) so that you can book a time that works for you. I currently have phone or zoom sessions available for my clients.