Where the Heck is it Anyway? If you’ve been an adult for a long time, your innocence is something that has most likely fallen away. Probably at some point in your younger years. Which makes total sense if you think about it. The more we get caught up in our daily lives, routines and responsibilities, …
Facing the Shadows Spiritual Bypassing is a term used to describe individuals who use Spirituality as a distraction to avoid doing any kind of necessary internal work. For many people this is a coping method to escape dealing with trauma, health issues, addictions, unpleasant emotions or anything else that feels too difficult. It’s the equivalent …
Spiritual Bypassing – You Can Run But You Can’t Hide Read More »
Move Out of the Way! I really love the concept of staying in your lane. It works for wide variety of issues and areas of life. Oftentimes we worry so much about what everyone else is doing that we forget we have to drive our own car too! Knowing when you’re swerving, going too fast …
Stay in Your Lane: The Value of Minding Your Own Business Read More »
Well, Do You? “Do you love yourself?” is such an important question. The love you have for yourself affects so many different pieces of your life. It determines how you treat yourself, how you treat others and it teaches people how you like to be cared for. So why on earth are we not checking …
Do You Love Yourself? The Importance of Self-Connection. Read More »
You’ve got this! The first step to connecting with ourselves is to get in touch with who we really are. Unfortunately, there are a lot of human beings out there that avoid taking much more than a brief glance. Sometimes people are afraid of what they will find or see if they look too deeply. …
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